Soulfulness (ePub)
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'Brian Draper is Britain's foremost popular spiritual thinker; he has no equals in linking the inner with the political and personal outer. This is a remarkably practical exploration of elusive yet core elements of our existence.' - Oliver James
The beauty of mindfulness is that it's incredibly simple both to 'get' and to practise. And the results - increasingly backed by neuro-scientific evidence - are priceless: calmness and reduced stress, more creativity, greater awareness, compassion. . . And yet there's a danger that mindfulness can be used in a purely consumerist and self-serving way to help people to become better adapted cogs in a still-toxic model of work and life.
Brian Draper challenges us to live not just mindfully but soulfully. Not merely to be less stressed, but to flourish, dynamically and creatively - to be present - through living intentionally and compassionately.
- Autor: Brian Draper
- 2016, Englisch
- Verlag: John Murray Press
- ISBN-10: 1473630762
- ISBN-13: 9781473630765
- Erscheinungsdatum: 19.05.2016
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- Dateiformat: ePub
- Größe: 1.49 MB
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