Teaching Parkour Sports in School Gymnastics (ePub)
A Practical Handbook of Parkour & Freerunning Instruction for Indoor Gymnastics Classes with Children and Teenagers
(Sprache: Englisch)
Parkour Sports combines the trend sports of parkour, freerunning and parcouring. All of these disciplines are founded on moves derived from classic gymnastics skills, which makes them eminently suitable for school sports classes. The exercises are...
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Parkour Sports combines the trend sports of parkour, freerunning and parcouring. All of these disciplines are founded on moves derived from classic gymnastics skills, which makes them eminently suitable for school sports classes. The exercises are motivational and offer scope for spontaneous variation, while the moves themselves are creative and dynamic. Since parkour is gaining steadily in popularity outside the school arena, it is all the more important that schools provide pupils with a safe and methodical learning framework, to prepare them adequately for real-life urban conditions.
This handbook has been conceived as a practical guide, for which reason, all the practice movements covered are illustrated with photo sequences. Sports teachers and trainers will find that the moves contained in this book are presented and explained in a clear and easy to understand manner and require a minimum of prior preparation.
Over and above this, each move is introduced with the same systematic methodology, including warm-up exercises, a game segment, and a relaxation phase. The book contains a total of seventeen complete sample lessons, all of which have been tested in actual sports lessons.
Additional materials are available from the Internet, at: www.parkoursport.com.
17 sample lessons covering all moves encountered in the range of parkour disciplines
458 illustrations
33 sketches
This handbook has been conceived as a practical guide, for which reason, all the practice movements covered are illustrated with photo sequences. Sports teachers and trainers will find that the moves contained in this book are presented and explained in a clear and easy to understand manner and require a minimum of prior preparation.
Over and above this, each move is introduced with the same systematic methodology, including warm-up exercises, a game segment, and a relaxation phase. The book contains a total of seventeen complete sample lessons, all of which have been tested in actual sports lessons.
Additional materials are available from the Internet, at: www.parkoursport.com.
17 sample lessons covering all moves encountered in the range of parkour disciplines
458 illustrations
33 sketches
Autoren-Porträt von Sascha Rochhausen
Neben der Tätigkeit als Sportlehrer an einem Gymnasium (Sek I/II) erstellte der Autor ein Fortbildungskonzept für den Westfälischen Turnerbund (WTB) und führt Trainerfortbildungen zum Parkoursport durch. Zusätzlich war er als Lehrbeauftragter für Parkoursport an der Westfälischen Wilhelms-Universität Münster (WWU) im Institut für Sportwissenschaften tätig.
Bibliographische Angaben
- Autor: Sascha Rochhausen
- 2011, 1. Auflage, 148 Seiten, Englisch
- Verlag: Books on Demand
- ISBN-10: 3844849688
- ISBN-13: 9783844849684
- Erscheinungsdatum: 24.10.2011
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 10 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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